About Heather Rudalavage RD LDN
I am a licensed, registered dietitian who has been working in the nutrition field for the last 10 years. After
graduating from The Pennsylvania State University with a BS in Nutrition, I completed a year long dietetic internship. Once I
completed my internship, I began working as a clinical dietitian in acute care settings.
When my first child was born, I stopped working full time and started
working a little closer to home, (OK, in the home is more like it). I now have 3 beautiful children, and I have been
through the whole process of pregnancy, breastfeeding, feeding toddlers and children. I know how hard it is to manage a household
with young children and not lose your self in the process!
I believe in a non-diet
approach to wellness and weight loss. Diets don't work, and it is not because of will power! Diets take the
pleasure away from eating. Diets increase cravings and actually slow your metabolism.
It is time to
take the power away from all of those diets and return the power back to you!
I offer a
complimentary initial phone consultation, I feel this is the best way for you to know if I am someone you would like
to work with. Forget what you think you know about dietitians, contact me today so you can begin your journey to
a healthier YOU. For your free consultation, click here.
Dietitians are Nutrition Experts! We have a minimum four year degree in Nutrition, a year long
internship, and are licensed in most states. Don't be fooled by imitations!
individual counseling for families, children, teens and adults. I am also available for lunch and
learn workshops/lectures for your business or office. Come with a friend and share the cost!
Fort Washington, PA 19034
Contact By Phone:
We will work with you to find a plan to fit your budget!
Many clients choose a 1 hour session
to start and 1/2 hour sessions after the first session.
Many insurance plans will reimburse clients for these sessions.